You've Tried Everything. The Scale Still Won't Budge
Don’t let another year go by stuck in the same cycle. Your body, energy & health deserve better
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MOVE
LIKE A
CHAMP
MOVE
LIKE A
CHAMP
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EX
MOVE
LIKE A
CHAMP
What Happens If You Don’t Change
Slower metabolism & weight gain
Chronic fatigue
HIGHER RISK IF LIFSTYLE DISEASES (diabetes, heart issues)
Loss of mobility, independence and confidence
Your 3 Steps to Neuro-Physiological Alignment
Elite Physiological Optimization
Engage in hyper-personalized, time-efficient, evidence-based physical training to sculpt your body
Subconscious Reprogramming
Systematically dismantle limiting beliefs and rewire internal responses to stress using structured NLP techniques
Performance Lifestyle Integration
Seamlessly weave protocols for deep sleep, stress management, and cognitive nutrition into your life to fuel your transformation
PERSONAL TRAINING
Elite Physical Training
Your Ambition, Your Anatomy, Let's Align Them
Your Ambition, Your Anatomy, Let's Align Them
ABOUT THE RACE
HURDLING ORIGINATED IN ENGLAND IN THE EARLY 19TH CENTURY, THE RUNNERS RACE OVER A SERIES OF OBSTACLES CALLED HURDLES, WHICH ARE SET A FIXED DISTANCE APART.
RUNNERS MUST REMAIN IN ASSIGNED LANES THROUGHOUT A RACE, AND, ALTHOUGH THEY MAY KNOCK HURDLES DOWN WHILE RUNNING OVER THEM, A RUNNER WHO TRAILS A FOOT OR LEG ALONGSIDE A HURDLE OR KNOCKS IT DOWN WITH A HAND IS DISQUALIFIED. THE FIRST HURDLER TO COMPLETE THE COURSE IS THE WINNER.
HURDLES
We bridge the gap
Life Sculpt EX provides the integrated system of elite training and applied NLP to give you permanent, conscious control over your body, your habits, and your results.
SYNERGY
Accelerate Physical Change
Anchor Peak Motivation
Dismantle Limiting Beliefs
KARSTEN WARHOLM
(NORWAY) MEN / 400M / 2021
45.95
45.95
45.95
45.95
true alignment
by fusing, data-driven fitness with the NLP frameworks required to rewire your internal operating system, ensuring your body finally becomes a true reflection of your drive.
We deliver mastery
This is our 1-on-1 service where we meticulously architect your physique and rewire the subconscious patterns that have held you back.
SELF PACED PROGRAMS
USAIN BOLT
OLYMPIC GAMES: LONDON 2012
TEAM: JAMAICA
Science-Backed. Engaging. Designed for You.
USAIN BOLT
OLYMPIC GAMES: LONDON 2012
TEAM: JAMAICA
they finish and transform
OLYMPIC GAMES: LONDON 2012
TEAM: JAMAICA
USAIN BOLT
Unlike cookie-cutter fitness apps, every program is built around proven methods that deliver fat loss, muscle growth, and performance breakthroughs—while being engaging enough to keep you coming back until you finish. That’s why our clients don’t just start..
Proof, Not Promises
Transformations
